GLP-1 & PEPTIDE COACHING
Peptides work. They work significantly better with the right support behind them.
Most people starting peptides are only getting the prescription
They’re not getting the plan to maximize results without side effects.
We specialize in building that plan. As functional dietitians with deep peptide expertise, we assess your unique goals and physiology, recommend the right peptides for where you are and where you're going, and construct the nutritional and lifestyle foundation that allows those peptides to do what they're designed to do.
Who is This For
This program is for the person who is doing everything right and still not seeing it in the mirror, on the scale, or in how they feel day to day.
You're showing up at the gym but your body composition isn't shifting.
You're eating well but your weight won't budge.
You're navigating the hormonal chaos of perimenopause and nothing feels like it's working.
You don't feel like yourself and you're not sure where to start.
You’re on a GLP-1 or peptide and wants more than access. You want someone in your corner who understands how to combine peptides with strategic nutrition and lifestyle support to actually accelerate your results the right way.
Whether you're curious about peptides and want a real clinical conversation before you start, or you're ready to build a smarter strategy around what you're already doing, this program is designed to close the gap between the effort you're putting in and the results you actually want.
For more detailed information on the Above Health Peptide Method:
Who We Help
This program is for people ready to change that and get more out of their body, their protocol, and their investment.
Most people using peptides are underutilizing them, not because the peptides aren't working, but because the plan behind them is missing.
This is a wellness and optimization program. It's designed for people who are generally healthy and want to perform, feel, and look better, not manage disease.
Our GLP-1 and peptide coaching program supports clients working on:
Weight balance, appetite regulation, blood sugar, and insulin sensitivity
Body composition, visceral fat, lean muscle, and sleep quality
Inflammation and hormonal support through perimenopause and menopause
Mild digestive symptoms including bloating, sluggish motility, and appetite dysregulation
Brain fog, mood, and inflammation
If you're navigating more complex chronic gut dysfunction, autoimmune conditions, or multi-system illness, our 6-month 1:1 program is where that work lives. That program pairs advanced functional lab testing with a deeper, more layered clinical approach peptides included.
How We’ll Work Together
At Above Health Nutrition, peptides are never the starting point. They are the amplifier, introduced intentionally, layered strategically, and supported with the nutritional and lifestyle framework that allows them to actually perform. Access to peptides is not the differentiator. Knowing which ones to use, how to stack them, and how to progress them as your body and goals evolve is.
You can always rely on us to show up for you. Trust and transparency are at the heart of how you will achieve your goals.
Here’s how we’ll work together:
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Connect through a preliminary strategy call where we assess your goals, health history, and peptide experience. This is where we begin forming our recommendation for the right peptide approach for you.
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Complete a symptom and health intake, with optional bloodwork review, so your personalized peptide plan is built on a full picture of where you are and where you want to go, not a one-size-fits-all protocol.
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Receive your written peptide plan, built by a practitioner trained in functional medicine peptides. We take the lead on which peptides make sense for your goals, how they are sequenced and stacked, and what nutritional and lifestyle strategies will make them perform.
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Progress with ongoing practitioner-led support. We monitor how your body is responding, adjust your peptide stack as needed, introduce new peptides as your goals shift, and keep your nutrition and training aligned so your results compound over time.
The Above Health Method
A comprehensive client experience tailored to your unique physiology, goals, and response.
What is the Above Health Peptide Method?
Most peptide protocols are built around access. Ours is built around you.
The Above Health Peptide Method is a fully personalized, results-driven approach that pairs expert peptide guidance with the nutritional and lifestyle foundation that gets you the results you actually came for. Your practitioner leads every step, adjusting your protocol as your body responds and your goals evolve.
This program includes 1:1 consultations with a practitioner trained in functional medicine peptides, a personalized peptide protocol built around your physiology and goals, access to compounded peptides through our telehealth platform, nutrition and lifestyle strategy built to get you the results you actually came for, and messaging access for consistent support and accountability between sessions.
Our Signature Framework
Foundations — We assess your gut health, mineral status, macronutrient intake, and movement to understand where your body is starting from — then optimize each through both nutritional strategy and peptide selection. This is what separates a strategic protocol from a shot in the dark.
Peptide Strategy — We match the right peptides to the right goals. Selection, sequencing, and stacking are built intentionally around your physiology and how aggressively you want to pursue your results.
Customized Protocol — Alongside your peptide plan, we build a targeted nutrition and lifestyle strategy designed to drive your body composition, hormonal, inflammation, and sleep goals. This protocol is continuously adjusted throughout your membership as your body responds and your results evolve.
Progression and Oversight — Your protocol evolves as your body responds. We address symptoms early, protect lean mass, recommend new peptides as your goals shift, and keep your trajectory moving forward.
What Makes the Above Health Method Different?
01 Strategy Over Prescription
Most peptide support stops at access. We build the structure that makes these tools work. We optimize metabolism, protect lean mass, and prevent metabolic slowdown. We strengthen the nutritional foundations that drive energy, support hair growth, balance hormones, and keep your body composition moving in the right direction. We navigate symptoms proactively and build the long-term strategy that turns a peptide investment into lasting results.
02 Intentional Selection, Stacking, and Sequencing
We build peptide strategies around your physiology and your goals. Compounds are layered to complement one another for gut healing, muscle building, recovery, anti-aging, skin health and body composition. They are not added reactively or based on trends.
03 Access to the Full Peptide Toolbox GLP-1s are only one of hundreds of peptide therapies available. Our practitioners work with the broader field - BPC-157 and TB-500 for tissue and gut repair, GHK-Cu for skin and collagen, Tesamorelin and Ipamorelin for body composition and growth hormone signaling, NAD+ and Glutathione for detox and cellular energy, and Thymosin Alpha-1 for immune regulation. We help match you with the peptides to achieve the outcomes you actually want.
04 Safe, Compliant Access Through EllieMD
We partner with EllieMD, a U.S.-based 503A compounding pharmacy with licensed physician oversight, so you get prescription-grade, bioidentical, human-use peptides, not research-grade compounds of unknown potency. GLP-1 and other peptide pricing starts around $230/month, with no markup from us. We guide the strategy, integration, and optimization of your care.
05 Built for the Whole Picture
Your protocol evolves as your body responds. Symptoms are addressed early. Lean mass is protected. Nutrition and training are aligned so results are reinforced rather than undermined. Women’s hormonal complexity - perimenopause, menopause, osteoporosis risk, and muscle mass considerations - is accounted for from the start.
On average, clients work with us in 3-month blocks and re-up as needed; however, the length of the program is determined by each client’s goals, response, and clinical judgment.
Key Program Features
In-depth health history intake and symptom assessment
Optional bloodwork review and interpretation
1:1 video consults with a practitioner trained in functional medicine peptides
Personalized peptide protocol delivered through Practice Better
PDF guides for every peptide discussed, including BPC-157/TB-500, GHK-Cu, NAD+, Glutathione, Thymosin Alpha-1, Tesamorelin/Ipamorelin, and Tirzepatide, etc
Nutrition, lifestyle, and foundational support aligned to your unique bodies needs and to support the specific peptide plan
Access to compounded peptides through EllieMD, prescribed and shipped directly to you
Full resource library including the Nourished Gut Guide, peptide foundations video, and troubleshooting guides for constipation, nausea, and more
Direct messaging access to your practitioner between sessions
$250 credit toward our 6-month Above Health Method program if you need deeper support
Success Stories
Ready to start your peptide journey?
Peptide Planning Call + 3-Month Membership | $199/mo
Your personalized peptide protocol, built and supported from day one.
Your program starts with a 60-minute Peptide Planning Call where your practitioner reviews your health history, goals, and current peptide experience to build your personalized protocol including peptide recommendations, sequencing, and the nutritional and lifestyle strategy that makes your investment work. From there, your membership keeps your protocol moving with ongoing practitioner-led support, adjustments, and progression for three months.
Includes your initial Peptide Planning Call, two additional 30-minute follow-up calls, direct messaging access to your provider between sessions, and full access to our resource library including the Nourished Gut Guide and peptide troubleshooting guides.
Continue beyond three months or stop anytime.
Not Ready for Ongoing Support? Start With a Peptide Planning Call.
Best if you want a written peptide protocol and clinical guidance without the ongoing membership.
The Peptide Planning Call is a strategic session to map out your 3 to 6 month peptide plan with a practitioner trained in functional medicine peptides. What are your goals? What would we start you on? What does the right dose actually look like for you? You’ll walk away with a clear written plan, resources, and next steps you can reference on your own - and a $250 credit toward our 6-month Above Health Method program if you decide you want deeper support later.
You’ll get:
A symptom and health intake form to outline your goals and history
Optional bloodwork review
A live 1 hour, 1:1 call with a functional practitioner trained in peptides
A written peptide protocol delivered through Practice Better
PDF handouts for every peptide discussed
Perfect if you want direction and a plan before committing to ongoing support
BOOK A CALL NOW FOR ONLY $250
The information shared on this page is for educational purposes only and does not constitute medical advice. Always consult with your licensed healthcare provider before beginning any peptide or medication protocol.